{"id":193,"date":"2020-04-13T11:33:41","date_gmt":"2020-04-13T11:33:41","guid":{"rendered":"https:\/\/www.cadaovejaconsupareja.es\/blog\/?p=193"},"modified":"2020-10-31T12:21:25","modified_gmt":"2020-10-31T12:21:25","slug":"salir-airoso-de-un-desliz-digital","status":"publish","type":"post","link":"https:\/\/www.cadaovejaconsupareja.es\/blog\/salir-airoso-de-un-desliz-digital\/","title":{"rendered":"Salir airoso de un desliz digital"},"content":{"rendered":"<p><a href=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/0\/0e\/Fotos_produzidas_pelo_Senado_%2830554309793%29.jpg\/800px-Fotos_produzidas_pelo_Senado_%2830554309793%29.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" src=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/0\/0e\/Fotos_produzidas_pelo_Senado_%2830554309793%29.jpg\/256px-Fotos_produzidas_pelo_Senado_%2830554309793%29.jpg\" alt=\"Salir airoso de un desliz digital\" width=\"256\" height=\"171\"><\/a>\u00bfC\u00f3mo salir airoso de un desliz digital? Est\u00e1 muy de moda el uso de <a href=\"https:\/\/www.cadaovejaconsupareja.es\/blog\/redes-sociales\/\">redes sociales<\/a> entre la gente, incluso entre las parejas m\u00e1s \u00abfelices\u00bb. Sin embargo, a veces se pueden cometer ciertos deslices que hacen enfurecer a la pareja: una foto, un comentario, un v\u00eddeo. Cualquiera puede ser el motivo. Por esa raz\u00f3n, <strong>Jorge Barraca, psic\u00f3logo y presidente de la Sociedad Espa\u00f1ola de Psicolog\u00eda Cl\u00ednica y de la Salud<\/strong>, da unas claves para salir adelante en un momento tan embarazoso.<\/p>\n<ul>\n<li><span style=\"font-size: 1rem; font-weight: inherit;\"><strong>Con buen humor<\/strong>. El lado divertido de las cosas beneficia nuestra salud f\u00edsica y mental y ayuda a encontrar alternativas.<\/span><\/li>\n<li><span style=\"font-size: 1rem; font-weight: inherit;\"><strong>Con naturalidad<\/strong>. Desdramatizando y asumiendo con espontaneidad cualquier cr\u00edtica o reproche. Hay que actuar como si no pasara nada.<\/span><\/li>\n<li><span style=\"font-size: 1rem; font-weight: inherit;\">Adelant\u00e1ndonos a las consecuencias futuras para no quedar vulnerables a las cr\u00edticas o intentos de manipulaci\u00f3n.<\/span><\/li>\n<li><span style=\"font-size: 1rem; font-weight: inherit;\"><strong>Asumiendo nuestra responsabilidad<\/strong> por bochornosa que sea la situaci\u00f3n.<\/span><\/li>\n<li><span style=\"font-size: 1rem; font-weight: inherit;\">El lamento es in\u00fatil, impide evolucionar y provoca estados depresivos, tristeza e impotencia por no poder volver atr\u00e1s.<\/span><\/li>\n<li><span style=\"font-size: 1rem; font-weight: inherit;\">Conced\u00e1monos el privilegio del perd\u00f3n a nosotros mismos y expresemos tambi\u00e9n perd\u00f3n a quien hayamos podido ofender.<\/span><\/li>\n<\/ul>\n<p>Sin embargo, como bien reza el refr\u00e1n, m\u00e1s vale prevenir que curar. As\u00ed que es mejor hacer un uso adecuado de las redes sociales que manejamos y de las p\u00e1ginas web que visitamos. Hay que evitar as\u00ed cualquier opci\u00f3n de herir sensibilidades ajenas. Hay que tener especial cuidado con las fotos que subimos, los comentarios que hacemos. Tambi\u00e9n con las contrase\u00f1as que usamos, la facilidad que damos a trav\u00e9s del navegador. \u00c9stos suelen dejar rastros f\u00e1cilmente identificables si no tenemos cuidado. Y no hay que bajar aplicaciones de origen desconocido, por lo que pueda pasar despu\u00e9s.<\/p>\n<p>Por lo tanto, para salir airoso de un desliz digital hay que ser natural pero m\u00e1s vale ser precavidos. Nos ahorraremos as\u00ed muchos problemas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfC\u00f3mo salir airoso de un desliz digital? Est\u00e1 muy de moda el uso de redes sociales entre la gente, incluso entre las parejas m\u00e1s \u00abfelices\u00bb. Sin embargo, a veces se pueden cometer ciertos deslices que hacen enfurecer a la pareja: una foto, un comentario, un v\u00eddeo. Cualquiera puede ser el motivo. Por esa raz\u00f3n, Jorge [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salir airoso de un desliz digital: trucos para evitar problemas con la pareja<\/title>\n<meta name=\"description\" content=\"\u00bfC\u00f3mo salir airoso de un desliz digital? 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