{"id":284,"date":"2020-05-03T09:11:08","date_gmt":"2020-05-03T09:11:08","guid":{"rendered":"https:\/\/www.cadaovejaconsupareja.es\/blog\/?p=284"},"modified":"2020-10-31T12:13:21","modified_gmt":"2020-10-31T12:13:21","slug":"el-exito-de-una-relacion-de-pareja","status":"publish","type":"post","link":"https:\/\/www.cadaovejaconsupareja.es\/blog\/el-exito-de-una-relacion-de-pareja\/","title":{"rendered":"El \u00e9xito de una relaci\u00f3n de pareja"},"content":{"rendered":"<p><a href=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/7\/70\/YoungCoupleEmbracing-20070508.jpg\/800px-YoungCoupleEmbracing-20070508.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" src=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/7\/70\/YoungCoupleEmbracing-20070508.jpg\/256px-YoungCoupleEmbracing-20070508.jpg\" alt=\"El \u00e9xito de una relaci\u00f3n de pareja\" width=\"256\" height=\"170\"><\/a><strong>El \u00e9xito de una relaci\u00f3n de pareja depende de varios factores<\/strong>. Sin embargo, es posible reducirlos a dos formas clave para hacer que ese \u00e9xito perdure. <span style=\"font-size: 1rem; font-weight: inherit;\">Robert Epstein, de la Universidad del Pac\u00edfico Sur de Fiji, realiz\u00f3 un estudio para descubrir cu\u00e1les eran. <\/span>El informe de 2013 encontr\u00f3 que en realidad se requieren siete habilidades clave para crear una relaci\u00f3n fuerte y feliz; comunicaci\u00f3n, habilidades para la vida, autogesti\u00f3n, conocimiento de su pareja, <a href=\"https:\/\/www.cadaovejaconsupareja.es\/blog\/sexo\/\">sexo<\/a>, control del estr\u00e9s y resoluci\u00f3n de conflictos.<\/p>\n<p>Pero, despu\u00e9s de repetirlo el a\u00f1o pasado, Epstein descubri\u00f3 que de estos siete, dos eran los m\u00e1s importantes.&nbsp;El estudio concluy\u00f3 que <strong>el secreto de una relaci\u00f3n saludable radicaba en dominar la comunicaci\u00f3n y aumentar el conocimiento de su pareja<\/strong>. Esto puede sonar obvio pero, despu\u00e9s de interrogar a m\u00e1s de 2.000 adultos, el estudio revel\u00f3 que aquellos que obtuvieron puntuaciones altas en estas dos habilidades fueron los m\u00e1s satisfechos con su pareja.<\/p>\n<p>Tambi\u00e9n descubri\u00f3 que al dominar estos dos espec\u00edficamente, el resto de las habilidades mejoraron de manera natural. <span style=\"font-size: 1rem; font-weight: inherit;\">Cuando se trata de comunicaci\u00f3n, <strong>debe tratar de evitar frases como \u00abSiempre\u00bb o \u00abNunca\u00bb<\/strong>, ya que pueden ser perjudiciales. En cambio, exprese sus inquietudes atentamente mediante declaraciones como \u00abNo me siento respetado cuando\u00bb.&nbsp;<\/span>De esta manera, su compa\u00f1ero no se pondr\u00e1 a la defensiva y se sentir\u00e1 completamente culpable.<\/p>\n<p>Del mismo modo, conocer a la persona con la que est\u00e1s en una relaci\u00f3n va m\u00e1s all\u00e1 de lo obvio. No siempre se trata de recordar cosas como su pel\u00edcula favorita, sino un conocimiento de lo que los hace sentir amados. Es por eso que la comunicaci\u00f3n es tan importante para el \u00e9xito de una relaci\u00f3n de pareja. Una vez que entiendes el lenguaje de <a href=\"https:\/\/www.cadaovejaconsupareja.es\/blog\/amor\/\">amor<\/a> de la otra persona, puedes hacer que se sienta m\u00e1s contenta en tu relaci\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El \u00e9xito de una relaci\u00f3n de pareja depende de varios factores. Sin embargo, es posible reducirlos a dos formas clave para hacer que ese \u00e9xito perdure. Robert Epstein, de la Universidad del Pac\u00edfico Sur de Fiji, realiz\u00f3 un estudio para descubrir cu\u00e1les eran. El informe de 2013 encontr\u00f3 que en realidad se requieren siete habilidades [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,5,4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>El \u00e9xito de una relaci\u00f3n de pareja: debes conocer a tu otro yo para triunfar<\/title>\n<meta name=\"description\" content=\"El \u00e9xito de una relaci\u00f3n de pareja depende de varios factores. 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